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Welcome to

BALLET SOMATICS!

 

DISCOVER THE ALCHEMY OF ENERGY FLOW,

 MUSCLE MEMORY and RESONANCE.

TRANSCEND THE BOUNDARIES OF CONVENTIONAL TRAINING!

NEW BOOK!

Available Now

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Deidre Neal

Deidre Neal is an American Ballerina, Mentor,

Teacher, Author, Choreographer

and the founder of BALLET SOMATICS.

Her esteemed mentors include George Balanchine, Alexandra Danilova, Stanley Williams, Suzanne Farrell, Suki Schorer, Mikhail Baryshnikov, Marika

Besobrasova, Boris Akimov and Olga Evreinoff.

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Deidre's International professional career includes the San Francisco Ballet,  American Ballet Theatre (ABT) and  Solist with the Vienna State Opera Ballet in Austria. 

Deidre is also certified in Yoga, Pilates, Massage Therapy, and Holistic Health.

 

Her teaching method embodies the brilliance of her mentors, emphasizing placement, precision, speed,

and musicality. Her class serves as a sanctuary for dancers of all disciplines, fostering their unique styles and techniques, protecting them from injuries, empowering them to express themselves artistically

and sculpting their bodies into

vessels of creative expression.

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BALLET SOMATICS

BALLET SOMATICS
challenges the status quo
of traditional ballet training.

This holistic approach advocates
for a shift towards cultivating healthy, functional bodies

with extended lines
and reduced hostility. 

CONSULTATIONS  COACHING
MENTORSHIP

CHILDREN & TEENS

SKILLS EVALUATION

AUDITIONS PREP

COMPETITION CONSULT

PERFORMANCE COACHING

POST INJURY RE-SET

CAREER MENTORSHIP

 

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CERTIFICATION &
Teacher Training Program

Integration of Ballet Principles and Somatic Alignment: BALLET SOMATICS fuses the principles of classical ballet with somatic alignment exercises for a holistic training experience incorporating and exploring the basis of traditional techniques.

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LEVEL ONE ~

BALLET SOMATICS TEACHER

LEVEL TWO ~

BALLET SOMATICS ADVANCED MENTOR

LEVEL THREE ~

BALLET SOMATICS MASTER

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